Cantaloupe is a sweet and refreshing fruit that’s perfect for a summer snack. If you’re watching your calorie intake, you may wonder how many calories are in a cantaloupe. According to the USDA, a medium-sized cantaloupe (about 10 ounces) has approximately 35 calories, while a small cantaloupe (about 6 ounces) has around 20 calories. So, by choosing a smaller portion or cantaloupe, you can keep your calorie intake in check while still enjoying this delicious fruit.
What Percentage Of Cucumber Is Water? Cucumber, 96% water Cucumbers are made up of around 96% water – that’s the highest water content of any food. They’re also low in calories, and a source of vitamins and fibre. Can you eat cucumber instead of drinking water? Cucumber is 95% water, it does not make sense…